Self defence for women starting next week!

self defence

 

Every Monday from 4pm in the KAS

 In this course you’ll learn and practice some easy techniques to deal with people in your personal space, escaping unwanted situations, dealing with grabs, strangles etc.

 

  • Suitable for any age
  • No need to be super fit

 

 >> To enroll contact Marta: m.marzorati@diaconie.org + 0622821472

 

About wereldhuis

Het wereldhuis is a center for information, counseling, education and culture for undocumented migrants